1.Air zam-zam
2.Kurma.
3.Kismis.
4.Buah Delima.
5.Buah Zaitun .
6.Lain-lain .
Kurangkan
1.Makanan masam
2.Makanan panas.
3.Ais batu .
ELAKKAN :
1.Makanan minuman HARAM
2.Makan minum di gerai makan /restoran di mana pemilik dan pekerjanya TIDAK SOLAT 5 WAKTU .
SEBARKAN ......................
BORN STUPID ? DON'T AND DO ..............
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